Category: main meals
While lunch time meal may no longer be the main meal of the day in many parts of the world, I personally like to have a substantial dinner and smaller evening meal so my body has plenty of time to digest it properly. I would like to share my ideas of main meals which you could easily swap for tea time meal if that works for you
Mum’s beetroot soup
spicy chicken thights served with roasted sweet potatoes
slow cooked minted lamb stew with beetrooty cous cous and roasted parsnip
fuller for longer meal
‘it s all about balance’ meal
less is more meal
stir fry lentils and broad beans in black bean chilli sauce
tofu and vegetables stir fry with Chinese Cannelloni
think sharp live smart 