fuller for longer meal


Fuller for longer 361 calorie meal simple, tasty, ‘friendly’ food. Healthy eating can be very easy love it!

ingredients :

– one fresh fig

– 150 gram of cooked fine beans

– 150 gram of cooked and mashed sweet potatoes

– 70 gram of slow cooked turkey thigh marinated in thai green curry paste (tsp) and fish sauce (tsp)

macronutrients breakdown:

calories: 361

fat: 7.25 gram

carbs: 51.5 gram

proteins: 25 gram

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