August 23, 2014November 23, 2018 thinksharplivesmart

few medjool dates with handful of nuts and seeds

August 23, 2014February 10, 2019 thinksharplivesmart

pumpkin ‘sleeping tablets’

August 20, 2014November 23, 2018 thinksharplivesmart

day off afternoon snack

August 20, 2014November 23, 2018 thinksharplivesmart

delicious and nutritious – late afternoon snack on the go

August 20, 2014November 23, 2018 thinksharplivesmart

celery stalks with peanut butter

August 20, 2014November 23, 2018 thinksharplivesmart

putting mindful eating into practice

August 20, 2014November 23, 2018 thinksharplivesmart

Wheatgrass energy bars

August 20, 2014November 23, 2018 thinksharplivesmart

fruits and nuts energy balls

August 16, 2014November 23, 2018 thinksharplivesmart

handful of goji berries mixed with pumpkin seeds

August 16, 2014November 23, 2018 thinksharplivesmart

apple wedges with peanut butter, goji berries, raisins and almond flakes