think sharp live smart

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Category: food, superfood

‘Let food be thy medicine and medicine be thy food’ Hippocrates

The food we eat has an enormous effect on our bodies, our minds and overall well-being.
Becoming more aware of our diet in  the aspects of: what we eat? or how we eat? can help us to make necessary adjustments to support the needs that are required for the body, mind and soul to improve our health.
I will use that space to share some simple food recipes with you and their health benefits.

August 13, 2014November 24, 2018 thinksharplivesmart

chickpeas

August 13, 2014November 24, 2018 thinksharplivesmart

black rice

August 13, 2014November 24, 2018 thinksharplivesmart

cashew nuts

August 13, 2014November 24, 2018 thinksharplivesmart

asparagus

August 13, 2014December 15, 2018 thinksharplivesmart

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