lemon – lime recovery drink

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I absolutely love this drink for its flavour and benefits that supply my body with. I like to drink it after workout or as an afternoon light snack.

Ingredients for one serving:

-juice of ¼ lime
-juice of ½ lemon
-4 dates
-2 cups of water
-2 tbsp agave nectar (or honey)
-1 tbsp of hemp protein
-1 tsp of ground dulse flakes
-1 tsp hemp oil
– ½ tsp of lemon zest
(from Thrive)

Combine all ingredients in blender, process until smooth. Keep it in the fridge up to 3 days, shake well before use and enjoy

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