
Home made hummus is a great option for lunch or supper for little ones. Main ingredients of hummus (chickpeas and tahini) are full of goodness. If you would like to find out more about their health benefits click on the tags below that post.
Ingredients:
1 red pepper (leave few pepper sticks for a side food)
400g of chickpeas
2 tbsp of tahini
1-2 tbsp of rapeseed oil
40ml of lemon juice
2 cloves of garlic
salt and pepper (optional up to your taste, I personally still avoid salt in Alex food if I can, but will add some for myself)
As a side food I used cooked carrot, parsnip, vegetables sticks, and bits of red pepper
Chopped garlic into small pieces and place into food processor, add all remaining ingredients and blend them until smooth
Served with your favourite vegetables sticks
Enjoy 😋